enjoy hf

group classes

Enjoy Health and Fitness offers a number of group classes by our friendly health and fitness professionals. Check your favourite type and get ready to get seriously fit today.

circuit

strength & conditioning

boxing

tabata HIIT

ehf signature

crossfit

MONDAY
6.00 am – CIRCUIT

7.00 am – CIRCUIT

12.00 pm – CIRCUIT

1.00 pm – BOXING (outdoor)

5.30 pm – CIRCUIT

5.45 pm – BOOTCAMP (outdoor)

6.30 pm – CIRCUIT

 

TUESDAY
6.00 am – STRENGTH & CONDITIONING

7.00 am – STRENGTH & CONDITIONING

12.00 pm – STRENGTH & CONDITIONING

1.00 pm – BOXING

5.30 pm – STRENGTH & CONDITIONING

6.30 pm – STRENGTH & CONDITIONING

 

WEDNESDAY
6.00 am – EHF SIGNATURE

7.00 am – EHF SIGNATURE

12.00 pm – EHF SIGNATURE

1.00 pm – BOXING (outdoor)

5.30 pm – EHF SIGNATURE

5.45 pm – BOOTCAMP (outdoor)

6.30 pm – EHF SIGNATURE

 

THURSDAY
6.00 am – BOXING

7.00 am – TABATA HIIT

12.00 pm – TABATA HIIT

1.00 pm – BOXING

5.30 pm – TABATA HIIT

6.30 pm – TABATA HIIT

 

FRIDAY
6.00 am – CROSSFIT

7.00 am – CROSSFIT

12.30 pm – CROSSFIT

5.30 pm – BOXING

 

SATURDAY
9.00 am –BOXING

 

Join Now

Try us out by booking a free group class. No strings attached.

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