Circuit Training Sydney
Circuit Training Classes at Enjoy Health and Fitness Surry Hills
10 stations run at 45 second intervals three rounds through. Stations vary week to week from box jumps to battle ropes, from sit ups, to kettlebell swings. Designed to build muscular endurance and develop strength, exercises are performed in rotation with minimal rests taken in between.
Circuit Class Timetable: Mon – 6am, 7am, 12pm, 5.30pm, 6.30pm
14 days for $49
Come try us out! Get 14 days UNLIMITED classes for just $49.
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