Circuit Training Sydney

Circuit Training Classes at Enjoy Health and Fitness Surry Hills

10 stations run at 45 second intervals three rounds through. Stations vary week to week from box jumps to battle ropes, from sit ups, to kettlebell swings. Designed to build muscular endurance and develop strength, exercises are performed in rotation with minimal rests taken in between.

Circuit Class Timetable: Mon – 6am, 7am, 12pm, 5.30pm, 6.30pm

trial offer

 14 days for $49

 

Come try us out! Get 14 days UNLIMITED classes for just $49.

Get in touch

WE’D LOVE TO MEET YOU

Please send us a message below if you have any questions regarding our classes, membership options, our facilities or any other questions regarding our services including personal training, corporate training and events. Click below to book your free class trial.