Boxing Fitness Classes Sydney

Boxing at Enjoy Health and Fitness Surry Hills

Known to be one of the most time effective workouts, boxing works the cardiovascular and endurance systems simultaneously. It’s an intensive workout for the upper body, lower body and core. Incorporating a variety of movements including punching, kicking and jumping, boxing improves balance, coordination, agility and reactivity.

Boxing Class Timetable: Mon/Tue/Wed – 1pm, Thu – 6am, 1pm  Fri – 1pm, Sat – 9am

trial offer

 14 days for $49

 

Come try us out! Get 14 days UNLIMITED classes for just $49.

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Please send us a message below if you have any questions regarding our classes, membership options, our facilities or any other questions regarding our services including personal training, corporate training and events. Click below to book your free class trial.