CLASS TIMETABLE
MONDAY
6.00 am – CIRCUIT

7.00 am – CIRCUIT

12.00 pm – CIRCUIT

1.00 pm – BOXING (outdoor)

5.30 pm – CIRCUIT

5.45 pm – BOOTCAMP (outdoor)

6.30 pm – CIRCUIT

 

TUESDAY
6.00 am – STRENGTH & CONDITIONING

7.00 am – STRENGTH & CONDITIONING

12.00 pm – STRENGTH & CONDITIONING

1.00 pm – BOXING

5.30 pm – STRENGTH & CONDITIONING

6.30 pm – STRENGTH & CONDITIONING

 

WEDNESDAY
6.00 am – EHF SIGNATURE

7.00 am – EHF SIGNATURE

12.00 pm – EHF SIGNATURE

1.00 pm – BOXING (outdoor)

5.30 pm – EHF SIGNATURE

5.45 pm – BOOTCAMP (outdoor)

6.30 pm – EHF SIGNATURE

 

THURSDAY
6.00 am – BOXING

7.00 am – TABATA HIIT

12.00 pm – TABATA HIIT

1.00 pm – BOXING

5.30 pm – TABATA HIIT

6.30 pm – TABATA HIIT

 

FRIDAY
6.00 am – CROSSFIT

7.00 am – CROSSFIT

12.30 pm – CROSSFIT

5.30 pm – BOXING

 

SATURDAY
9.00 am –BOXING